Self-care during the COVID-19 pandemic: why it’s important, why it’s so hard and tips to get you started!

2 Comments / COVID-19, Health and Well-being, Self-care, Stress and Anxiety, Stress, Change and Challenges, Well-being / By

Most of us know that self-care is important, especially during a pandemic. What you may not know is why self-care can be so hard and how to include into your daily routine. Here are 12 tips to get you started.